Allow me to introduce myself as Nevil Anderson, a passionate individual who finds great fulfillment in engaging in various hands-on activities such as carpentry, art, leather crafting, gardening, and the art of fixing things. While I have a fulfilling full-time day job and share a wonderful life with my girlfriend, my true passion lies in the realm of health and fitness, a journey that began when I was 18 years old and fully immersed myself in its exploration. Although I embarked on college courses related to this field, I regrettably did not complete them. It is with the intention of sharing the incredible benefits and joys of an active lifestyle that I have created this page. Through this platform, I aspire to both learn from and contribute to the journeys of others seeking a healthier and more vibrant life.
Liven Healthy 